While a woman choosing not to wear makeup SHOULDN’T be a headline-making decision, it clearly was.

Here’s what we can learn from it as a “marketing” moment…

Recently I was in a yoga class where the teacher kept saying the words “welcome back” every few minutes. His idea was that hearing that phrase would interrupt your thoughts and bring you back to your body. It drove me NUTS, but dang was it effective. Every time I started thinking about my to-do list […]

Actionable ways to form new habits that will heal you from that feeling of burnout

If you’re experiencing feelings of anxiety or depression, this is for you. These self-soothing techniques are ones I’ve collected from various mental health resources for over a year now, and they’re particularly relevant and helpful in these times.

I’m sharing my vulnerable money story because – spoiler alert – it has a happy ending. And I’m betting I’m not the only one to experience this…

I’ve been named one of the top 50 people (worldwide) in the influencer marketing industry by industry powerhouse, Talking Influence…JUST by helping a company write better copy & content.

Here’s the TRUTH: You need a mental health & mindset practice in order to find your authentic voice, connect with people, & succeed in your business

Want to help amplify the voices & resources of the Black community? HIRE BLACK PEOPLE, & more specifically, Black Women. Here are three ways you can help address the racial/gender wage gap, plus a list of resources for Black women in business, and organizations to support with your time, dollars, and expertise.

“Success is not a goal, it’s a by-product” and other lessons about the true meaning of success from one of the best shows ever created: ‘Friday Night Lights’.

How do you know when it’s time to break up with the devil you know?