We all have our favorite time-wasters. My mom’s is the Royal Family, mine is The Bachelor, my bff’s is Astrology. Here’s how to enjoy your favorite time-waster responsibly without letting it distract you from your goals.

Procrastination buster alert! Too often we use “getting our ducks in a row” as an excuse to procrastinate doing the thing that scares us. Sometimes, you just gotta gather up what you’ve got and cross the freaking street, you know?!

I was shocked how much I got out of this exercise from Liz Gilbert (Yup, the author of “Eat Pray Love” ).

Hate writing but know you need to write words that sell?? Use these 3 tips to feel empowered every time you sit down to write copy for your business!

We all tell ourselves harmful stories about who we are and what we can and can’t do. But yesterday, I broke an old pattern and disproved one of my own oldest/worst self-worth stories. And yeah, I publicly ugly-cried in front of a bunch of Instagram-perfect LA people. Here’s what happened.

FANGIRL MOMENT! This week I was a guest on my favorite-ever podcast: Cash Is Queen! Here’s a minute-by-minute breakdown of the ep. so you can either listen all the way through, or skip to the part you MOST want to hear!

If one more person tries to bully me into buying their sh*t, I’m gonna lose it. It’s not effective. It’s not helpful. It’s gross. Here’s why…

Build authentic relationships, generate sales, and turn customers into raving fans! All on my episode of the I AM CEO podcast. (15 mins of gold!)

You’re 1.5x’s more likely to achieve your goals if you make them S.M.A.R.T. : Specific, Measurable, Attainable, Relevant, & Time-Bound. Here’s a step-by-step guide on how to set a SMART goal for yourself and your business.

Use these 6 tricks to re-frame the meaning of “expert” and move from feeling like a fraud to seeing yourself as having something valuable to contribute.